Another 3100 yards in pool, and then a 56 minute run 36 of those minutes at a pretty high pace...
In more exciting news ( like that won't be hard to accomplish) the Connecticut Children's Medical Center has created the official, real deal, website for my racing and fundraising efforts! I will hopefully be posting that link on the site here at the end of this transmission.
my new motto: "If you pronate, donate!"
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