???

Started work on monday and am totaly lost as to what I have been keeping track of...Oh, have I been spooiled the last four months, now the real challenge begins!

There is the noticable difference, the main difference...It's maybe not that I have gotten slower in one week, but there is less time in between workouts so I feel the pain more, and over a six month period, all that pain will either wear me down or make me strong. The past two years it has resulted in the latter, although strong doesn't necessarily mean fast. However, I have sort of a quasi-office job so I am going to attempt to get workouts in at lunch to maximize the time between workouts. Like 95% of the triathletes out there, you have to deal with doing tough workouts late in the evening, getting up eight hours later for another one, and then maybe four hours later for another one...That's the life...This is where technique, stretching, and diet seperate the good from the injured, or the good from the bad!

Week 19 of 20 almost completed, just a long run this afternoon...