This blog is dedicated to tracking the evolution of my race season throughout the 2011 calander year. This will include race updates and stories, and possibly pieces of advice picked up along the way as I progress through early, peak and then late season racing as a member of Runners Roost race team (a local run club) and of Erin Baker's Tri-Team (a national Tri-team).
Wednesday, May 12, 2010
flip turns
I guess I have to learn how to do flip turns while using swim paddles, not to hang on to the side of the pool like I normally do...I managed to snap one right in half, and i'm not THAT strong a swimmer!! To their credit though, the place I bought them gave me a replacement pair for free...I just had to thank them publicly...
Subscribe to:
Post Comments (Atom)
Great blog! Good luck with your training. Love, Mom
ReplyDelete